Encourage peaceful rest and gentle transitions with our Quiet Time Visual Cards! Each card features a comforting strategy—like “Close Your Eyes Gently” or “Think of a Happy Memory”—so your preschoolers can relax and recharge on their own.

Highlights

• 12 Calm-Down Prompts: Simple instructions for slow breathing, soft stretching, and mindful focus.

• Large & Small Formats: Display full-page visuals in a cozy corner or give kids pocket-sized options for personal use.

• Child-Friendly Graphics: Clear images help little ones understand each prompt without overcomplicating.

What’s Inside

• Restful Strategies: Covering a range of relaxation techniques, from visual focusing to quiet body cues.

• Flexible Usage: Perfect for pre-nap routines, quiet time, or quick calm breaks during the day.

How to Use

1. Show & Explain: Introduce each card during circle time or before rest.

2. Independent Access: Keep small cards in a Calm Corner for easy retrieval when children need a break.

3. Encourage Consistency: Reinforce these strategies daily, helping kids develop self-soothing habits.

Create a calming routine and help your students learn to rest and reset with these Quiet Time Visual Cards!